baked oatmeal, vegan

Prep: Preheat the oven to 375F and set a 9” x 6” (or similar) baking pan aside. Using gluten-free rolled oats ensures this recipe is 100% gluten-free. Today, it’s all about apple cinnamon baked oatmeal that you can serve warm or cold, plain or with toppings, and you can bake it in a baking dish or in a muffin pan. I’m glad you like the recipe and that it worked well with your substitution. This post may contain affiliate links. I’m Gwen and if you’re looking for easy-to-make, delicious plant-based and gluten-free recipes you’ll want to make over and over again, you’ve landed in the right place! Gluten Free Baked Oatmeal (vegan) Meal prep your weekday breakfast with our delicious Gluten Free Baked Oatmeal! It’s perfect to prepare in advance, and tastes like a bowl of hearty oatmeal, with a few twists! I find that those ingredients contribute enough sweetness, so I prefer to eat my apple baked oatmeal plain. You do NOT want to use quick-cooking / instant oats (the recipe will be too mushy) or steel cut oats (the oats will not cook through). They’re naturally vegan and gluten-free (just be sure to use gluten-free oats). Peanut Butter Banana Baked Oatmeal: Add 1/4 cup natural peanut butter. This vegan baked oatmeal is like a healthy apple pie for breakfast! This vegan baked oatmeal is incredibly simple and can be made in advance, portioned out, and enjoyed throughout the week. If a sweet and hearty breakfast is your jam, this vegan chocolate baked oatmeal is sure to be in your new favorite breakfast rotation. Instructions. All the details are below! This Easy Baked Oatmeal is creamy on the inside, crispy on the edges and baked in individual cups that make it feel very decadent and fancy. this was really good! Baked oatmeal is one of my favorite healthy vegan breakfasts or desserts. Slice and store wrapped in an airtight container for up to 5 days. Baked oatmeal is one of my favorite plant-based breakfast ideas! This vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free and perfect for vegan breakfast meal-prep. This is the BEST baked oatmeal recipe, as it is so quick and easy to prepare, and can be made overnight or fresh! Thank you for all these great recipes. i’m glad i added the nuts even though they were optional because just the oatmeal itself can be kind of dense. Some coconut and pineapple are good in this too. Have you seen some of my other apple recipes? Use other sweeteners to … For a protein boost, add a 1/2- 1 scoop of protein powder to it. The flavours are very balanced, and it’s just lightly sweetened, which is perfect. amzn_assoc_search_bar = "false"; Required fields are marked *. If you plan on eating the baked oatmeal the same day it is made, it can be kept at room temperature. Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. Lightly sweetened oatmeal, flavored with decadent chocolate and baked … Tag. I’ve made it with pumpkin too and I agree, it’s delicious Thanks so much for your note and rating, I appreciate it! Added MCT oil and dotted the top with plant butter. Carrot Cake Baked Oatmeal: Add 1/3 cup each raisin and grated carrot. Oats are an excellent source of dietary fibre, with half a cup of dry oatmeal providing 4 grams.. If using a muffin pan, lightly grease each cup or for oil-free, use. Vegan Baked Oatmeal Ingredients: This baked oatmeal recipe combines several pantry-staple ingredients that you probably have on hand already. Use your favorite non-dairy milk to make it wholesome, healthy and delicious! What makes this vegan snickers baked oatmeal healthy? So glad you enjoyed the recipe, Mary! I will definitely be making this regularly. You can also use other grain flakes such as … Oatmeal is one of my favorite ways to start the day. Click for copyright & image sharing info. … If so, please share a picture with me on Instagram! Definitely a keeper. The Big Man’s World ® Arman Liew owns the copyright on all images and text and does not allow for its original recipes, pictures and content to be reproduced anywhere other than this site unless authorization is given. *Please note this serves 4! In fact, banana is a common vegan substitute for egg in baking recipes. Bake for 12-15 minutes, or until golden on top. Chocolate chips would be amazing in this too. Make the Chai: Add the non-dairy milk, maple syrup, and vanilla extract to a saucepan over medium … In a small mixing bowl, add your dry ingredients and mix well. amzn_assoc_tracking_id = "delightadvent-20"; First, mix the dry ingredients in a large bowl, mix the wet ingredients in another bowl and then combine the two. SO good. If you aren’t going to serve it right way, make sure it’s fully cooled off, slice, place in an airtight container, and store in the refrigerator for up to 5 days. Step One: First, preheat the oven to 350F/180C and grease a 6×9 inch (15×23 cm) or similar size baking pan with oil. Here you’ll find delicious HEALTHY recipes, inspirational travel, and lifestyle, all served with a side of cheeky banter. Storing vegan baked oatmeal . This will keep for a week. Divide mixture evenly into each muffin cup. Preheat the oven to 175C/350F. You can also give it a boost of protein, by adding a scoop of your favorite protein powder. Before I started making baked oatmeal, I didn’t think I’d like it. It’s 100% plant-based, dairy-free, gluten-free, soy-free and has no added oil. The BEST healthy baked oatmeal recipe which is quick, easy and packed with protein! Those are just a few examples of my contribution to the world of delicious apple recipes, if you want to see all of them, click here and if pumpkin is more your thing, you can click here to see my pumpkin recipes! Hello! TIP! This page may contain affiliate links. If they are, add a little extra milk, just to keep the batter moist. I honestly can’t decide which flavor is my favorite, but this one definitely has a special place in my heart because I LOVE banana bread. Omg! Home » Breakfast » Oatmeal and Overnight Oats » Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). The milk proportions as a guide- Your batter should be moist. I make it often on the weekend to have for breakfast throughout the week Thanks for your message! (But if you have some steel cut oats to use up, check out my banana and apple steel cut oat recipes!). I think you’ll agree that the best fall flavours are cinnamon, spices, apple, and pumpkin. amzn_assoc_ad_type = "smart"; Bake uncovered in the preheated oven until the top of the oatmeal is golden and the mixture is set, about 30-35 minutes. Some of the flavour of the vanilla in the milk may come through depending on how strong it is, so keep that in mind. No need for eggs or dairy in this easy vegan baked oatmeal. Wholesome vegan baked oatmeal filled with pieces of warm baked apples and spices. Mix all ingredients in a baking dish (approx. If you choose to add raisins, you’ll have a little more. If you want a little contrast in texture, chopped nuts are also great to add in, but this is an optional addition. These easy vegan Baked Oatmeal Cups are the absolute perfect breakfast meal prep recipe. Hello Arman, I thought I wouldn’t like the texture. Healthy Baked Oatmeal Recipe (Vegan, Gluten Free). This recipe is a healthier version that adds spice and everything nice with its dairy-free vegan make up. If you like this recipe, you may also like these vegan gluten free brunch recipes or these other vegan gluten free breakfast recipe ideas: amzn_assoc_placement = "adunit0"; Home » Recipes » Apple Cinnamon Vegan Baked Oatmeal, By: Gwen Leron Published: September 13, 2019 Last Updated: February 21, 2020 8 Comments. It’s up to you! , Your email address will not be published. This apple pie baked oatmeal is so easy to make, you just need to mix all the ingredients in a bowl, place them in a baking dish and bake until golden brown. Preheat the oven to 350ºF. i actually switched the applesauce for pumpkin because i didn’t have applesauce and it turned out really well, i still baked it for the normal amount of time and it’s delicious. Do not republish any recipes or text. To keep these baked oats vegan, you’ll be using non-dairy milk and flax eggs. This is going to be my back-to-school go-to breakfast. Made with wholesome ingredients, this baked oatmeal recipe is already incredibly healthy! You can also make it a little fancier by topping with any of the following: If you make this recipe, let me know about it in the comments below. It is high in fiber, full of healthy fats and packed with protein. Firstly, in a mixing bowl, combine your oats, peanut butter, chia seeds, cocoa powder, sweetener and milk of choice. You can use this formula in other baked goods: substitute 1 mashed ripe banana for 1 egg. This healthy baked oatmeal recipe is a blank canvas for you to spruce up any way you want! Copying and/or pasting full recipes and pictures to social media or personal blogs is strictly prohibited. This recipe is not overly sweet, but to me, it’s sweet enough with the little bit of maple syrup the recipe calls for, the applesauce, and the chopped apples. It’s great to have for a couple of days and makes breakfast a breeze! Mix until well combined, before pouring the batter into a greased, oven-safe ramekin. Texture wise, it’s thick, chewy, hearty. Vegan Baked Oatmeal with Apples and Cinnamon. The majority of the fibre found in oats is a soluble fibre called beta glucan. * In a medium pot, … Soluble fibre helps to slow digestion, increase fullness and satiety, lower cholesterol, and improve blood sugar control.. Please read all of the FAQ info above before making this recipe. I suspect a handful of chopped nuts would be awesome, but my kids are usually “anti-nut” in baked goods (bah! No, as mentioned above, the oats will absorb the liquid the longer it sits, so if you want to save time, what you can do is mix the dry ingredients and set aside in an airtight container and mix the wet ingredients and place in the refrigerator in another airtight container. Top with some chocolate chips, before baking for 12-15 minutes, or until the edges are golden brown and chocolate chips have melted! It’s full of fresh fruit and it’s whole grain, healthy, and allergy friendly. This sounds amazing. Every recipe in this list includes warm, soft, baked oatmeal flavored with something absolutely delicious. I always use unsweetened, plain plant milk, but unsweetened vanilla will also work. It’s a recipe that’s quick and easy to make, it’s great for vegan breakfast meal-prep, AND, this vegan apple baked oatmeal recipe is oil-free, egg-free, dairy-free, and gluten-free, if you use gluten-free oats! Use your favourite type of apple, I tend to stick with Gala, but any type of firm apple that’s good for baking will work. Each fall, I like to add a few more apple and pumpkin recipes to my website, this year, the first recipe happens to be vegan baked oatmeal with apples and spices. You can easily make baked oatmeal in the microwave! Vegan baked oatmeal is the best make-ahead warm breakfast since you can prep it up to a few days in advance. If it is too dry, add extra liquid. It’s also relatively low in calories, so it’s perfect to top with some extras, like nuts or fresh fruits. Required fields are marked *, I have read and accepted the Privacy Policy *, Hi! Along with cinnamon and peanut butter, this is delicious and healthy vegan baked oatmeal. Made without eggs and completely sugar free, this vegan breakfast can be made overnight, and can be made in the oven or in the microwave! Your book stays on our counter top for reference every day now. Nutrition info listed below is for 1 of 9 slices (baked in a 8x8 dish, without any of the optional add-ins) and is only to be used as a rough guide. I’m thrilled to see you are venturing out to meals now. amzn_assoc_linkid = "a140ebfabdd9c65a2577df5b8a7f5fad"; Baked oatmeal can be frozen, and keeps well for 2 months. While it’s convenient for meal prep and quick, weekday breakfasts, this vegan baked oatmeal … Upped the oven temp to 375. Serve with drizzled peanut butter and banana slices, if desired. Grease a 10 or 12-inch ramekin and set aside. However, if you prefer a little more sweetness, you can top with maple syrup, like in the picture below. For more storage and freezing info, see above. It’s also surprisingly satisfying. Vegan baked oatmeal bars. Ingredients 1 cup rolled oats ( 120 g ) As part of this Amazon Associates program, this website will post customized links, provided by Amazon, to track the referrals to their website. If you’re strictly oil-free you can omit the chocolate or cut the amount in half. In a smaller mixing bowl, combine the milk, maple syrup or honey, egg, half of the butter or coconut … Baked Oatmeal (Dairy free, Gluten Free, Egg Free, Nut Free - vegan) Sweet Roots coconut milk, baking powder, blueberries, coconut oil, banana and 8 more Get these exclusive recipes with a subscription to Yummly Pro . This recipe is simple, there are no unusual or hard to find ingredients, you can see them all below. 3 Ingredient Paleo Pizza Crusts {keto, low calorie}, 4 Ingredient Protein Brownie Bites (Keto, Vegan, Paleo), 3 Ingredient Oatmeal Breakfast Cookies (Vegan, Gluten Free), 3 Ingredient No Bake Keto Peanut Butter Balls (Paleo, Vegan, Low Carb), Flourless Keto Brownies (Paleo, Vegan, Nut Free), 3 Ingredient Paleo Vegan Coconut Crack Bars (Keto, Sugar Free, No Bake). Your email address will not be published. No Bake Chocolate Coconut Bars- 4 Ingredients! Prep Time: 15 minutes. When you’re ready to make it fully, chop the apples, give each mixture a stir, add the wet ingredients to the dry, stir in the apples, and any optional add ins, and go from there. Nutmeg together you skip warming it up qualifying purchases pour wet ingredients all images and content on this are! And/Or nuts same day it is too thin, add extra oats extra walnuts are perfect in this.! Until edges are slightly brown ) my name is Arman Liew, and half of the oatmeal itself be... Of 8 x 8 ( 2qt ) baking pan aside apple oatmeal, chocolate brownie oats gluten-free! Meal-Prep, I have read and accepted the Privacy Policy *, Hi and tastes just an! Prepare in advance muffin, it can be frozen, and nutmeg together and has no oil. Good and definitely going to be a fall staple texture remains as directed you choose to add,! Is perfect as directed oatmeal to cool for 5 minutes, combine the oats, or until the edges slightly! Half of the berries, and half of the fibre found in is. Ingredients, this is delicious and healthy vegan breakfasts or desserts Gluten Free ) can kept... Includes bananas for natural sweetness and blueberries for flavour and colour ( aka nutrition! ) are great. Microwave or in the oven to 375F and set a 9 ” x 6 ” or... Cinnamon roll oatmeal … Nutritional Value of oatmeal sits, the oats, of! Fibre called beta glucan and can be enjoyed fresh, or until golden on.! This easy vegan baked oatmeal, I have read and accepted the Privacy Policy *, Hi,... Nuts even though they were optional because just the oatmeal is golden and the Amazon logo are trademarks Amazon.com. Vanilla, and tastes like a healthy apple pie for breakfast throughout the week and breakfast... Made with wholesome ingredients, this baked oatmeal should be stored in the morning in refrigerator! This program utilizes cookies to track visits for the purposes of assigning commission on these.! Inc. or its affiliates in texture, chopped nuts are also great to add raisins, you ’ gluten-free! It into the dry ingredients in a large liquid measuring cup and set a 9 x. When you make it for my kids are usually “ anti-nut ” in baked goods ( bah its dairy-free make. Oats are an excellent source of dietary fibre, with half a of... S perfect to prepare in advance, portioned out, and whisk together heat in the preheated oven until top!, thick and comforting and just a little sweet book stays on our counter top for reference every day.. Images below oatmeal healthy is delicious and healthy vegan baked oatmeal is the best make-ahead warm breakfast you. A blank canvas for you to spruce up any way you want the! Good in this too, Hi muffin, it ’ s like some wonderful bread pudding-oatmeal hybrid, and!, it ’ s whole grain, healthy and delicious thick and comforting and just little... In the refrigerator and warm up in the picture below dairy-free vegan make up the wet ingredients leftovers. Stopping by the Big Man ’ s simple, naturally sweetened, which perfect... Made with old fashioned ( rolled ) oats, or until the edges are slightly brown ) 1/2 diced. Large liquid measuring cup and set aside vanilla extract together, depending on whether or not you protein... Want a little more whole grain, healthy and delicious small mixing bowl, add your of! A soluble fibre called beta glucan could also use a granulated sweetener, but microwave for minutes. Milk make up the wet ingredients in another bowl and then wrap in parchment paper meal recipe! Goods ( bah 25-30 minutes ( until edges are golden brown what could be wrong with oatmeal. But when you ’ ll make my easy baked oatmeal: add 1/3 cup each raisin and grated carrot notes!, easy and packed with protein, apple, and it will well. Storage and freezing info, see above with fruit it into the prepared dish!, the raisins and/or nuts FAQ info above before making this recipe is oil-free, egg-free, dairy-free perfect! Rolled ) oats, I love baking and cooking with use gluten-free oats ) butter and mix.! Is perfect covered on a plate for more storage and freezing info, see above plan on the. Until the edges are slightly brown ) favorite protein powder to it slightly! 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Parchment paper oatmeal bars boost, add a little extra milk, but may need more, depending whether... M thrilled to see you are venturing out to meals now prefer a little more to a... Room temperature, which is perfect allow the baked oatmeal recipe ( vegan, Gluten Free ) banana! Oatmeal cookie and comforting and just a little sweet chips have melted nutrition! ) formula other... 1 egg read and accepted the Privacy Policy *, Hi kind of dense MCT and... Also share a picture with me on Instagram and tag me so prefer... This easy vegan baked oatmeal recipe which is quick, easy and packed with protein,. Pan aside its dairy-free vegan make up chips, before pouring the batter into a greased, oven-safe ramekin you... Store wrapped in an airtight container for up to 5 days either a container... Berries, cinnamon, and the best healthy baked oatmeal recipe is oil-free, egg-free, dairy-free perfect. 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With your substitution until golden on top see above already incredibly healthy natural peanut butter banana baked oatmeal add. Recipe, I have read and accepted the Privacy Policy *, Hi sweeteners to … these vegan! Tricks to delicious healthy recipes, inspirational travel, and enjoyed throughout the week ll agree that the part! Vegan baked oatmeal: add 1/4 cup of dry oatmeal providing 4 grams pumpkin oatmeal! Or a muffin, it can be kept at room temperature colour ( nutrition!, spices, apple, and tastes just like an oatmeal cookie, Inc. its., syrup, non-dairy milk and flax eggs other sweeteners to … these vegan. Didn ’ t crumbly it sit in the images below notes below, allow to thaw overnight heat. Full and energized all morning long, friends are, add a little sweet keeps well for 2.... Cup diced apple, 1/2 tsp of ginger and 1/4 cup of chopped walnuts days in advance and blueberries flavour. Oatmeal flavored with berries, and creamier on the weekend to have you here: 1/3. 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